Saturday, December 04, 2004
Time to shape up
Yesterday was the start of my fitness regime to build up for the up and coming IPPT hahaha. Just finish swimming and had a very very very healthy lunch consisting of:
1/2 lettuce ,
1 carrot finely sliced,
1 yellow pepper,
2 tomotoes,
1 lemon,
a bit of white wine vinegar and olive oil (yummy)
1 hard boiled egg
1 cup of fresh guava juice
Later on in the evening, i'll be going for a jog haha. Haven't been really exercising after NS. Everyday was school, tutorials and exams. Really felt very tired and lethargic plus had been gaining lots of weight and losing all the muscles haha. Must take this opportunity to tone up man haha. Already starting to feel good haha...
--- posted @ 1:08 PM ---
